FAQ

FitSlim is an Intense 30 Minute Cardio Workout. Our FitSlim Pods are state of the art technology that fuses the mechanisms of a traditional treadmill with vacuum resistance, infrared light therapy and colour therapy bring you a clever cardio workout that makes it easier for people to slim down, get fit and feel amazing.

We offer a Free Trial to all new clients; fill out the form above to claim yours today. Alternatively, you can contact the studios directly to book in.

Our Free Trial includes: – 1 Free 30 Minute Intense Cardio Session on our FitSlim Pod – 1 Free 360 Body Scan

Wear your activewear, shorts are recommended to ensure you get the full benefit of the infrared light therapy. We also recommend you bring a bottle of water and hand towel; these can also be purchased in store.

Thirty minutes is all you need to complete one FitSlim session. Our Team will review the results of your 360 Body Scan and consider your personal fitness goals before making a recommendation. Clients are advised to book approximately three sessions per week to achieve optimal results.

Every client’s FitSlim journey is different, and results can vary according to your body composition, fitness level and the number of sessions you commit to each week. Most of our clients report improved overall health and some form of positive change to their body shape after their first week of FitSlim sessions.

We have a range of different packages to suit you. Please see our pricing and packages here.

Our FitSlim Pods are unfortunately not appropriate for women who are pregnant. All our packages are valid for three years, so your package will not expire while you are pregnant.

Women-only sessions are available upon request. Please speak to one of our team members if this is an option you would like to pursue so your booking schedule can be organised accordingly.

Our FitSlim Pods are specifically designed to speed up your metabolism. You may subsequently experience an increase in your appetite as your body tries to nourish itself.

Yes, you sure can! However, if you are not used to exercising regularly, we advise allowing your body to gradually adjust by avoiding additional exercise on your FitSlim session days.

To avoid incurring additional fees and charges, clients must provide at least 24 hour’s notice if they wish to cancel the appointment. You will receive a text message 24-48 hours prior to your appointment where you can confirm your attendance.