FitSlim is an Intense 30 Minute Cardio Workout. Our FitSlim Pods are state of the art technology that fuses the mechanisms of a traditional treadmill with vacuum resistance, infrared light therapy and colour therapy bring you a clever cardio workout that makes it easier for people to slim down, get fit and feel amazing.
Wear your activewear, shorts are recommended to ensure you get the full benefit of the infrared light therapy. We also recommend you bring a bottle of water and hand towel; these can also be purchased in store.
Thirty minutes is all you need to complete one FitSlim session. Our Team will review the results of your 360 Body Scan and consider your personal fitness goals before making a recommendation. Clients are advised to book approximately three sessions per week to achieve optimal results.
Every client’s FitSlim journey is different, and results can vary according to your body composition, fitness level and the number of sessions you commit to each week. Most of our clients report improved overall health and some form of positive change to their body shape after their first week of FitSlim sessions.
To avoid incurring additional fees and charges, clients must provide at least 24 hour’s notice if they wish to cancel the appointment. You will receive a text message 24-48 hours prior to your appointment where you can confirm your attendance.